Quick & Healthy Gluten-Free Noodle Bowl
Ready in under 15 minutes!
Over the weekend, the kids were relentless in their requests for noodles at lunchtime. Though I initially swayed them with peaches, hummus, and tortillas, the noodle obsession didn’t waver. We’d already enjoyed tortillas, so I craved variety—and let’s face it, the kids could always use more greens in their diet.
That’s when I came up with a simple, quick, and healthy noodle dish that hit the spot. I used gluten-free rice ramen noodles, fresh green beans, and frozen peas for a nutritious boost. The broth was light yet flavorful, thanks to a few pantry staples like Better Than Bouillon chicken base, garlic, ginger, and soy sauce.
The best part? It came together in less than 15 minutes, and there wasn’t a drop left in their bowls! Here’s how you can recreate this easy lunch or dinner at home.
Ingredients:
- 2 packs Explore Cuisine Organic Brown Rice Ramen (or your favorite gluten-free ramen)
- 1 cup fresh green beans, chopped
- 1 cup frozen peas
- 2 cups water
- 1 tbsp Better Than Bouillon No-Chicken Base
- 2 garlic cloves, minced
- 1-inch piece of fresh ginger, minced (or 1/2 tsp ground ginger)
- 1 tbsp soy sauce (or tamari for gluten-free)
Instructions:
- Prepare the broth: In a medium-sized pot, bring 2 cups of water to a boil. Stir in the Better Than Bouillon chicken base, garlic, ginger, and soy sauce to create a simple broth.
- Cook the veggies: Add the chopped green beans and frozen peas to the pot. Reduce heat to medium and simmer for 5-7 minutes, or until the vegetables are tender but still vibrant.
- Add the noodles: Once the veggies are tender, add the ramen noodles to the pot. Follow the cooking directions on the ramen package (typically, they’ll need about 3-4 minutes). Stir occasionally to make sure the noodles don’t stick together.
- Serve: Once the noodles are cooked, ladle the noodle soup into bowls. Enjoy immediately while it’s hot and comforting!
Why You’ll Love This:
- Quick & Easy: Ready in under 15 minutes, making it perfect for busy days.
- Nutritious: Packed with green beans and peas for a boost of fiber and vitamins.
- Gluten-Free: Using brown rice ramen keeps this meal light and gluten-free, but still filling.
- Kid-approved: Even the pickiest eaters won’t leave a drop behind!
This noodle bowl is perfect for those days when you need a fast, healthy, and satisfying meal that everyone will love. Give it a try, and let me know how your family enjoys it!
Mostly Vegan Mama 